Botanical Name: Nelumbinis Semen
Common Names: Lotus Seed / Lian Zi / 莲子/ 蓮子
Grade: ND Grade (Fully tested for pesticides, sulfur, and heavy metals)
Origin: Grown and harvested from organically cultivated lotus fields in China
Lotus Seed, known as Lian Zi, is a time-honored ingredient used in traditional East Asian cooking and classical herbal preparations.
It is appreciated for its mild sweetness, soft texture, and its long history in congee, soups, herbal blends, and dessert-style tonics.
Our ND Grade Lotus Seeds are organically cultivated and naturally dried to preserve their clean flavor, creamy interior, and traditional culinary character.
Free from sulfur, pesticides, and chemical residues, they are suitable for both daily cooking and traditional herbal kitchen recipes.
Soups & Congee
Add 10–20 g of Lotus Seed to soups or rice porridge until soft and creamy.
Tea & Traditional Herbal Drinks
Simmer with red dates, lily bulb, longan, or goji berries for a classic East Asian infusion.
Culinary & Traditional Blends
Often paired with Shan Yao (Chinese Yam), Bai He (Lily Bulb), or Da Zao (Red Jujube) in traditional herbal cooking.
Not for direct consumption in dry form.
To be prepared and consumed as tea, decoction, soup, or cooked food.
Bring to a boil and simmer for at least 15–20 minutes in soups or decoctions, or cook until fully softened when used in congee or desserts.
ND Grade — tested for pesticides, sulfur, and heavy metals
Organically cultivated and naturally dried
Free of chemical additives
Food-grade and versatile for soups, teas, and desserts
Packed in resealable pouches for freshness
Traceable to the growing region
In Traditional Chinese Medicine (TCM), Lian Zi is traditionally described as sweet and neutral in nature.
It is associated with the Heart, Spleen, and Kidney channels in classical herbal theory and is commonly included in nourishing soups, congee, and family-style herbal recipes.
Lotus Seed is widely used in traditional herbal kitchens for its grounding, harmonizing presence and its role in many classic seasonal and ceremonial dishes.
Sold as a raw food-grade ingredient, not a finished dietary supplement.
Store in a cool, dry place away from direct sunlight.
Best used under the guidance of a trained herbal practitioner.
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
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